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Lotus in Bloom

Blog

When Stress Becomes Your Normal: Living in Survival Mode

When Stress Becomes Your Normal: Living in Survival Mode

When Stress Becomes Your Normal: Living in Survival Mode

Feb 52 min read

When Life Forces You to Listen: What Cancer Taught Me About Reclaiming My Power

When Life Forces You to Listen: What Cancer Taught Me About Reclaiming My Power

When Life Forces You to Listen: What Cancer Taught Me About Reclaiming My Power

Jan 134 min read

Just Breathe: Harnessing the Healing Power of Your Breath

Just Breathe: Harnessing the Healing Power of Your Breath

Just Breathe: Harnessing the Healing Power of Your Breath

May 17, 20252 min read

The Healing Frequencies of Sound: How Vibrations Shift Your Energy.

The Healing Frequencies of Sound: How Vibrations Shift Your Energy.

The Healing Frequencies of Sound: How Vibrations Shift Your Energy.

May 5, 20252 min read

The Power of Breath, Sound, and Coaching: A Holistic Path to Healing.

The Power of Breath, Sound, and Coaching: A Holistic Path to Healing.

The Power of Breath, Sound, and Coaching: A Holistic Path to Healing.

Apr 26, 20252 min read

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