Breathwork, Sound Healing & Coaching

Unlock the power of breathwork and discover its transformative benefits. Conscious breathwork, when practiced intentionally, elevates mental, physical, and emotional energy. It helps eliminate negative emotions and thought patterns, cultivates clarity, reduces stress, and enhances overall well-being through simple yet profound breathing techniques.

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Whether you are seeking relaxation or a deeper connection with your inner self, breathwork provides a pathway to inner balance and vitality. By incorporating conscious breathwork into your routine, you positively influence the vagus nerve and nervous system, promoting relaxation, dissolving stress, and supporting emotional well-being, ultimately ushering in profound peace and tranquility.

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In addition to the traditional form of breathwork, we offer 9D breathwork. A revolutionary form of breathwork using 9 Dimensional sound, comprising of somatic breathwork, subliminal hypnotic therapy, coaching, and specially curated music using binaural brain enhancement, bioacoustics sound effects, solfeggio frequencies, isochronic brainwave tones and 432Hz tuning. A combined magical melody of musical beats that transcend you into a deeper state of the subconscious mind.

Begin a journey of holistic healing with our Sound Healing sessions, a gentle yet transformative approach to wellness. Utilizing both therapy bowls and chakra bowls, this powerful, non-invasive technique harnesses the vibrational frequencies of sound to release energetic blockages and promote balance in the body and mind.

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As the harmonious tones resonate through you, feel the stress and tension melt away, inviting a deep sense of relaxation, emotional clarity, and inner peace. Whether you are seeking relief from anxiety, improved mental clarity, or a deeper spiritual connection, our Sound Healing sessions offer a unique path to self-discovery and rejuvenation.

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Experience the transformative power of sound to unlock your potential for personal growth and total well-being. Regular sound healing sessions can contribute to a greater sense of balance, enhanced consciousness, and improved overall health.

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Neuro-Linguistic Programming (NLP) delves into the intricate connection between our thoughts, language patterns, and behaviours, offering techniques and insights to surpass limitations, enrich relationships, boost performance, and accomplish personal and professional aspirations.

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Guided by genuine and unfiltered life experiences, I approach coaching with authenticity. Throughout my childhood, a persistent feeling of inadequacy shaped my journey, leading to a string of poor decisions and turbulent relationships.

Later in life I received a diagnosis of stage 3 aggressive breast cancer, compounded by a multitude of factors, highlighted the impact of suppressed trauma and emotions.

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Fast forward a few years, and the onset of peri-menopause ushered in debilitating brain fog, stress, and anxiety, resulting in an unpleasant work environment marked by team exclusion and workplace bullying.

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Though rooted in NLP, my practice encompasses an array of coaching techniques, healing methods and modalities.

Biohacking is a practice of using science, technology, and self-experimentation to modify or optimize our biological systems, typically with the goal of improving health, performance, or well-being.

It involves the application of various techniques, tools, and lifestyle modifications to enhance physical and cognitive abilities, promote longevity, or achieve specific outcomes.

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Through my own learnings, I can share many hints and tips to help you become the best and healthiest version of yourself.