Just Surviving?
It doesn't have to stay this way.
If workplace bullying or prolonged stress has left you feeling overwhelmed, disconnected or unsure of yourself, there is a way forward. You don't have to navigate it alone.
How I can Help
Through one-to-one coaching, I provide a safe, supportive space to help you make sense of difficult workplace experiences, recognise unhealthy patterns and rebuild trust in your own judgement. Together, we explore practical ways to restore confidence, establish boundaries and make informed decisions about what comes next, at a pace that feels right for you.
WHEN WORK HAS CHANGED HOW YOU FEEL ABOUT YOURSELF
Workplace bullying doesn't always end when the working day does.
You might find yourself replaying conversations. Questioning decisions you would once have made confidently. Dreading meetings. Struggling to sleep. Wondering whether you’re overreacting - or whether somehow the problem really is you. That kind of self-doubt is common when you’ve been dealing with difficult behaviour over time.
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You may still be performing, functioning and appearing completely fine.
Inside, you don't feel like yourself anymore.
You don't have to work through that alone.
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If any of this feels familiar, a free discovery call is a good place to start.
OFFERINGS
Workplace bullying & recovery coaching
Workplace bullying can leave even highly capable people questioning their judgement, confidence and sense of self.
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Whether you're still in the workplace, considering leaving, or recovering after you've left, you'll have space to make sense of what's happened, rebuild your confidence and decide what comes next.
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We work at your pace, with your wellbeing and safety always at the centre.
Breathwork & Nervous System Regulation
Prolonged workplace stress can leave your nervous system on high alert, making it difficult to relax, switch off or feel at ease.
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Through nervous system awareness, grounding practices and gentle breathwork, I help you recognise your body's stress responses and explore practical ways to feel more settled and supported.
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These techniques can be incorporated into coaching or offered through standalone breathwork sessions.
Sound
Healing
Sometimes you don't need to talk. You simply need space to stop.
Sound healing sessions use instruments to create a deeply relaxing environment where you can slow down, switch off and reconnect with yourself.
Sessions are held in person, allowing you to experience the vibrations and frequencies of the instruments through and around the body.
ABOUT
Specialist workplace bullying and confidence recovery coaching, based in Dubai and available online.
Before creating Satori Wellness, I spent more than 20 years working in demanding corporate environments.
Today, I specialise in supporting those affected by workplace bullying, toxic workplace behaviour and difficult professional transitions.
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My coaching approach is practical and person-centred, informed by my training in coaching, breathwork and nervous system regulation.
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There is no rigid formula. We start with where you are now and work towards helping you feel steady, confident and able to trust yourself again.